Specific Rehabilitation

At the OCO we believe that the main objective of treatment is long-term change in tissue health, if possible without continued reliance on treatment. A targeted exercise programme, to help you get back to normal faster and help prevent symptoms recurring in the future, reinforces this objective.

Niamh will formulate a personalized exercise programme based upon specific and realistic home exercises for each patient. At The OCO we provide online access to an exercise prescription tool that enables you to view video clips of your exercise programme and a summary of information about your musculoskeletal condition. This resource is also available in printed format if required.